Taco Cups Recipe

Taco cups

Taco Cups

 

Hello all! Today was taco night, and it wasn’t the usual taco-in-a-tortilla dinner.

This recipe was posted by the Wholly Guacamole brand on their website recently.

Here’s the recipe and instructions!

 

Heat oil and crushed red pepper in a skillet. After 2 minutes, add ground beef and taco seasoning.

Brown beef

 

After beef is brown, add the drained black beans and corn. Mix into the beef and warm for 1-2 minutes.

Add corn and beans

 

These are the wonton wrappers I used. They seemed to be a little small for the muffin tins I used, but they still came out good.

Wonton wrappers

Now, push a single wonton wrapper (or two for a stronger cup) into your greased muffin tins. I had two muffin trays like the one below and still had some filling leftover.

Push wrappers into muffin tin

It’s time to start layering! First, spread a spoonful of queso onto the bottom of each wrapper. Then, put a spoonful of the meat mix over the queso. Add a spoon of salsa to each cup.

Layer

 

Then, repeat! Push another wonton wrapper over each cup and do the layer again: queso, meat, salsa. This time, sprinkle cheese to finish the layering.

Bake for about 20 minutes. Let the trays sit for about five minutes before attempting to remove the taco cups.

 

 

Serve with a dollop of plain Greek yogurt (a healthier option than sour cream).

 

 

Here’s the full recipe:

Taco Cups Recipe (print version)

Taco Cups

Ingredients:

  • 1 ½ tsp chili oil*
  • ½ lb ground beef
  • 1 tbsp taco seasoning
  • ¾ cup canned black beans, drained and rinsed
  • ¾ cup corn
  • 24 wonton wrappers (or more)
  • 6 tbsp queso dip
  • 1 cup salsa
  • 1 cup shredded Mexican cheese

Directions

  1. Grease 12 cups in muffin tins
  2. Heat chili oil in a skillet. If you do not have chili oil, simply use oil and crushed red pepper. Heat for 1-2 minutes.
  3. Add the ground beef and while it browns, add taco seasoning.
  4. Add the black beans and corn. Let cook for 2 minutes. Remove pan from heat.
  5. Push wonton wrappers into each of the muffin cups.
  6. Spread queso dip with a spoon into each cup.
  7. Spoon the meat mixture into each cup.
  8. Follow with spooning salsa in each cup. That completes the first layer.
  9. Push another wonton wrapper in each of the cups. Repeat the layer (queso, meat, salsa). Top each these with the shredded cheese.
  10. Bake for about 20 minutes.
  11. Remove from oven and let sit in the trays for five minutes before removing.
  12. Top with guacamole or plain yogurt.

Recipe adapted from Wholly Guacamole

 

 

Advertisements

5 thoughts on “Taco Cups Recipe

  1. Pingback: Taco Cups Repeat! «

  2. I love this idea. I have a vegetarian taco filling that I do and this might JUST be the vehicle I need to get my daughter to dig in. Crispy wonton shells are her favorite. Thanks!

    • I think these would work well as a vegetarian option. What kind of filling do you use? I think leaving the meat out altogether and substituting it with some more veggies would work as well.

  3. Pingback: Taco Cups Repeat | Notes about me

  4. Pingback: Taco Cups Repeat «

  5. Pingback: jnciouencuhepuvb9ehn9f938un

  6. Pingback: google.com

  7. Pingback: Mardell

  8. Pingback: technique de paris en ligne

  9. Pingback: venapro reviews

  10. Pingback: Wartrol

  11. Pingback: giocare alle slot gratis

  12. Pingback: rangefinder-binoculars

  13. Pingback: WordPress YouTube Plugin

  14. Pingback: casino bonus uten innskudd

  15. Pingback: casino ohne einzahlung

  16. Pingback: kasyno bonus bez depozytu

  17. Pingback: online casino mit echtgeld startguthaben ohne einzahlung

  18. Pingback: chicco cortina travel system stroller - zest review

  19. Pingback: los angeles wallpaper hd

  20. Pingback: get abs fast

  21. Pingback: jnciouencuhepuvb9ehn9f938ungg

  22. Pingback: giocare gratis slot machine 3d

  23. Pingback: CB Passive Income Controversial Review

  24. Pingback: cellulite

  25. Pingback: Maria Johnsen seo expert

  26. Pingback: insestes

  27. Pingback: Spanish school immersion in Quetzaltenango, Guatemala

  28. Pingback: download gratis casino con bonus senza deposito

  29. Pingback: Life Lines

  30. Pingback: new haven connecticut movers

  31. Pingback: Patrycja

  32. Pingback: Study and learn Spanish in Quetzaltenango, Guatemala and online via skype.

  33. Pingback: tattoo design

  34. Pingback: web design houston

  35. Pingback: Steel Homes Plans

  36. Pingback: Metal Buildings

  37. Pingback: Gamble

  38. Pingback: sepatu wanita

  39. Pingback: Gmail iniciar sesion

  40. Pingback: Webinar recording on Make Money Online With A Blog

  41. Pingback: marin county civil rights litigation

  42. Pingback: http://casino13.se

  43. Pingback: casino svenska

  44. Pingback: colored shell mulch

  45. Pingback: Orange CT Movers

  46. Pingback: joshua pellicer book

  47. Pingback: the tao of badass hoax

  48. Pingback: amazon watches

  49. Pingback: San antonio bail bonds

  50. Pingback: VPN for iPhone

  51. Pingback: Ultimate Performance 45" Sports Lace Perfect for Running/Hiking Great, Strong Laces

  52. Pingback: remedios naturales

  53. Pingback: e cigarette free

  54. Pingback: Prefab Metal Building

  55. Pingback: state court litigation san mateo

  56. Pingback: payday loans online

  57. Pingback: Movers Cheshire CT

  58. Pingback: Hurley Promo Code September 2013

  59. Pingback: anti-inflammatory support

  60. Pingback: seo company

  61. Pingback: empower network

  62. Pingback: LG 39LN5700 Review

  63. Pingback: TC Electronic PolyTune 2

  64. Pingback: welche

  65. Pingback: casino con bonus di benvenuto senza deposito aams

  66. Pingback: Brooks brothers promo code september 2013

  67. Pingback: Modcloth Coupon Code September 2013

  68. Pingback: truth about abs

  69. Pingback: Hugo Boss Promo Code September 2013

  70. Pingback: amateur sex

  71. Pingback: USEFUL SITE

  72. Pingback: Justfab Coupon Code September 2013

  73. Pingback: poker bonus senza deposito aams

  74. Pingback: giochi casino gratis online

  75. Pingback: how to make money on youtube

  76. Pingback: No Cost Income Stream

  77. Pingback: download tema windows 7 terbaru

  78. Pingback: Ipad video lessons

  79. Pingback: Clinique Chiropratique Montreal

  80. Pingback: Brooks Brothers Promo Code September 2013.pdf

  81. Pingback: For Sale Replacement Windows

  82. Pingback: fat loss factor

  83. Pingback: monroe skin and laser center

  84. Pingback: Digg this

  85. Pingback: Tascam DR40

  86. Pingback: Kim Kardashian

  87. Pingback: carrier furnace prices

  88. Pingback: wizyta tutaj

  89. Pingback: seophonist

  90. Pingback: Download Kim Kardashian Superstar

  91. Pingback: Kim Kardashian and Ray J Official Video Online

  92. Pingback: Gail Goodheart

  93. Pingback: Elmira Jensen

  94. Pingback: Miles Seed

  95. Pingback: OUCDHGcu3hp89yh8hd3h83yh

  96. Pingback: cheap plus size clothes

  97. Pingback: how to win the lottery

  98. Pingback: empower network

  99. Pingback: empower network

  100. Pingback: googlezonzersa12

  101. Pingback: atlanta dentist

  102. Pingback: apartamente in rate

  103. Pingback: e cigarette canada

  104. Pingback: dallas seo

  105. Pingback: come fare soldi a pet society

  106. Pingback: celebrity blog

  107. Pingback: Kim K

  108. Pingback: Leigha Becton

  109. Pingback: Kim Kardashian

  110. Pingback: Website Design Companies Western Cape

  111. Pingback: my latest blog post

  112. Pingback: secret info

  113. Pingback: ArprPapo00123

  114. Pingback: book of ra bonus

  115. Pingback: one night in Paris watch online

  116. Pingback: Jimi Hendrix porno

  117. Pingback: Kim Kardashian sex tape

  118. Pingback: Farrah Abraham video

  119. Pingback: Kim Kardashian sex tape

  120. Pingback: Kim Kardashian video

  121. Pingback: Click this link

  122. Pingback: Mobile Software

  123. Pingback: extra resources

  124. Pingback: best electronic cigarette drops

  125. Pingback: locksmith richmond va

  126. Pingback: locksmith indianapolis

  127. Pingback: locksmith

  128. Pingback: Auto Window

  129. Pingback: Ich liebe dich

  130. Pingback: hulu plus for free

  131. Pingback: Link

  132. Pingback: Myla

  133. Pingback: a blog post

  134. Pingback: http://www.flex-seal-brite.com/

  135. Pingback: blog bbb 2014

  136. Pingback: Kim K video

  137. Pingback: Farrah Abraham

  138. Pingback: green coffee bean extract reviews

  139. Pingback: mp4 to mp3

  140. Pingback: casino willkommensbonus ohne einzahlung

  141. Pingback: garciniacambogiaextract24

  142. Pingback: paleo diet recipes

  143. Pingback: slot machine gratis da bar gallina

  144. Pingback: Kim K news

  145. Pingback: link

  146. Pingback: hcgdiet

  147. Pingback: Kardashian tape

  148. Pingback: disable windows backup windows 7

  149. Pingback: tipps bei american poker 2

  150. Pingback: fare soldi bamboomt2

  151. Pingback: dr boothe eye care

  152. Pingback: purificadoras de agua

  153. Pingback: agua purificada

  154. Pingback: hypothyroidism symptoms

  155. Pingback: hot horny women

  156. Pingback: Kim Kardashian and Ray J video

  157. Pingback: erwtvynfumkymgjfkgjndb

  158. Pingback: dafsefhgsjhnjbgvbgvzs

  159. Pingback: esrujgyhfdtgjhyfgd

  160. Pingback: dr oz show and garcinia cambogia

  161. Pingback: broker forex

  162. Pingback: american poker 2 regeln

  163. Pingback: cash

  164. Pingback: eye circles

  165. Pingback: jasa seo murah

  166. Pingback: cash

  167. Pingback: how to lose weight

  168. Pingback: Kim Kardashian

  169. Pingback: link

  170. Pingback: workout

  171. Pingback: Useful site

  172. Pingback: Women's Rain Boots

  173. Pingback: deep house

  174. Pingback: read blog

  175. Pingback: coroane funerare

  176. Pingback: wxcgvfdbjhtktytdvgjklj

  177. Pingback: love spells

  178. Pingback: how to create website

  179. Pingback: qwgerqthdjhtdgrbgj

  180. Pingback: web hosting cpanel

  181. Pingback: litespeed hosting

  182. Pingback: Como criar e-mail no Gmail

  183. Pingback: exercise programs

  184. Pingback: fast vps servers

  185. Pingback: fast web host

  186. Pingback: managed vps

  187. Pingback: decent web hosting

  188. Pingback: shoes

  189. Pingback: keyman insurance

  190. Pingback: key person life insurance

  191. Pingback: bubble gum casting

  192. Pingback: raja ampat dive

  193. Pingback: spam

  194. Pingback: business blogger for hire

  195. Pingback: mifepristone misoprostol cost

  196. Pingback: best ways to invest money

  197. Pingback: read more

  198. Pingback: http://hampshire-computer-recycling.co.uk/itasset-recycling

  199. Pingback: las vegas escorts

  200. Pingback: wd tv live hub

  201. Pingback: online payroll system services

  202. Pingback: Marina 1

  203. Pingback: free games

  204. Pingback: http://berkshire-computer-recycling.co.uk/laptop-recycling

  205. Pingback: HOME FURNISHING

  206. Pingback: listing

  207. Pingback: tyroneperkins.com/

  208. Pingback: carbohydrates

  209. Pingback: home remedies for acne marks

  210. Pingback: Creacion de Cuenta en Onlywire

  211. Pingback: live url

  212. Pingback: make money

  213. Pingback: boston escorts

  214. Pingback: how to make teeth whiter

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s