Taco Cups Recipe

Taco cups

Taco Cups


Hello all! Today was taco night, and it wasn’t the usual taco-in-a-tortilla dinner.

This recipe was posted by the Wholly Guacamole brand on their website recently.

Here’s the recipe and instructions!


Heat oil and crushed red pepper in a skillet. After 2 minutes, add ground beef and taco seasoning.

Brown beef


After beef is brown, add the drained black beans and corn. Mix into the beef and warm for 1-2 minutes.

Add corn and beans


These are the wonton wrappers I used. They seemed to be a little small for the muffin tins I used, but they still came out good.

Wonton wrappers

Now, push a single wonton wrapper (or two for a stronger cup) into your greased muffin tins. I had two muffin trays like the one below and still had some filling leftover.

Push wrappers into muffin tin

It’s time to start layering! First, spread a spoonful of queso onto the bottom of each wrapper. Then, put a spoonful of the meat mix over the queso. Add a spoon of salsa to each cup.



Then, repeat! Push another wonton wrapper over each cup and do the layer again: queso, meat, salsa. This time, sprinkle cheese to finish the layering.

Bake for about 20 minutes. Let the trays sit for about five minutes before attempting to remove the taco cups.



Serve with a dollop of plain Greek yogurt (a healthier option than sour cream).



Here’s the full recipe:

Taco Cups Recipe (print version)

Taco Cups


  • 1 ½ tsp chili oil*
  • ½ lb ground beef
  • 1 tbsp taco seasoning
  • ¾ cup canned black beans, drained and rinsed
  • ¾ cup corn
  • 24 wonton wrappers (or more)
  • 6 tbsp queso dip
  • 1 cup salsa
  • 1 cup shredded Mexican cheese


  1. Grease 12 cups in muffin tins
  2. Heat chili oil in a skillet. If you do not have chili oil, simply use oil and crushed red pepper. Heat for 1-2 minutes.
  3. Add the ground beef and while it browns, add taco seasoning.
  4. Add the black beans and corn. Let cook for 2 minutes. Remove pan from heat.
  5. Push wonton wrappers into each of the muffin cups.
  6. Spread queso dip with a spoon into each cup.
  7. Spoon the meat mixture into each cup.
  8. Follow with spooning salsa in each cup. That completes the first layer.
  9. Push another wonton wrapper in each of the cups. Repeat the layer (queso, meat, salsa). Top each these with the shredded cheese.
  10. Bake for about 20 minutes.
  11. Remove from oven and let sit in the trays for five minutes before removing.
  12. Top with guacamole or plain yogurt.

Recipe adapted from Wholly Guacamole




5 thoughts on “Taco Cups Recipe

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  2. I love this idea. I have a vegetarian taco filling that I do and this might JUST be the vehicle I need to get my daughter to dig in. Crispy wonton shells are her favorite. Thanks!

    • I think these would work well as a vegetarian option. What kind of filling do you use? I think leaving the meat out altogether and substituting it with some more veggies would work as well.

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